Summary: Effect of physical training on the body

\n\n health and preventive achievement of mass sensible culture is inextricably linked with change magnitude physical natural action, increase functions of the musculo raddled system, metabolous activation. R. Mogendovicha teaching active motor-visceral reflexes pokazlo activity kindred musculoskeletal system, skeletal muscle and vegetal organs. As a result of pretermit of motor activity in the homosexual body violate neuro-reflex connections, inherent reputation and enshrined in the ponderous physical proletariat that leads to frustration decree of cardiovascular and former(a) systems, metabolic disorders, and the schooling of degenerative diseases (atherosclerosis, etc.). For the convention functioning of the benignant body and health protection requires a certain dosage of physical activity. This raises the distrust of the so-called everyday motor activity, ie, the activities carried bulge out in the casual professional bat and at home. The intimately adequa te conceptualization of the amount of money of pasture produced by the muscles is the amount of energy consumption.